1:1 Relationship
Coaching

Corporate Culture Consulting

1:1 Relationship Coaching

​Connect to yourself, so you can connect with others.

The social world we live in informs our beliefs and behaviors. How we envision love and romance, the expectations we hold for ourselves around timelines, and ideas about who we should be in order to attract the affections of others is largely influenced (often unconsciously and subconsciously) by social forces outside of ourselves: dominant culture, capitalism, religion, family, media, gender roles, our peers. 

Whether we believe these things or not, they are deeply ingrained into our collective psyche, and drive our decision-making when connecting with others. I encourage clients to identify and question how these structures have influenced their beliefs and work together to de-program what is unhelpful, in order to uncover what they authentically want for themselves.Relationship building involves complex social skills that we are not taught. Throw in attachment styles, big emotions, mixed messaging from outside forces, and pressure to “succeed” and you have all the necessary components for an overwhelming experience. I work with you on the meta-level, coaching your relationship to relationships themselves, to get you from intellectually knowing to true embodiment. Coaching is about changing your state.

As a coach, I offer my compassionate and non-judgmental perspective to whatever you’re going through. I support you in changing habits, adjusting behavior, and guiding you through blind spots to build a strong foundation so you cultivate relational intelligence while transforming both how you see yourself and the world.



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